#complicatedsimple

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    nutrition RESOURCES

    There are almost an infinite amount of resources out there and it can almost be impossible to know what is worth looking into and what isn't. We try and do our best to pass along the top picks from our experts from the best books to other gadgets and ideas to help you on your journey.

    Items/Gadgets

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    Powerblock Dumbbells
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    Lifting Straps
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    Yoga Tune-Up Balls
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    Trigger Point Foam Roller
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    The Big Ray Strap
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    WOD Fitters Floss Bands

    books

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    Bridging the Gap
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    Movement
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    Free+Style
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    The Language of Coaching
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    Conscious Coaching
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    The Rise of Superman
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    High-Performance Training for Sports
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    Becoming a Supple Leopard
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    Every Day is Game Day

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