Ep. 72: Josh McLain-The Croc Doc

On our traveling tour of the Twin Cities with CP Ambassador Eric Twohey we got to talk with Josh McLain DPT. Josh works out of a very high level wrestling academy and functional fitness gym. Along with that Josh owns Ninja Anywhere which is a traveling Ninja Warrior course that you can try your best at and see how you stack up against some of the best. 

 

In this episode we talk about physical medicine and therapy and how it can be so beneficial to people and that just because an injury occurs doesn’t mean it is the end of the world. Josh explains that there are so many things you can do and work on when it comes it comes to exercises to get started on the process back to health and it isn’t always a complete shut down and reboot. Great information in this episode and some fantastic take aways. Enjoy.

#complicatedsimple

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Show Notes:

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