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Ep. 58: Corporate Nutrition-Jordan Murray

When we got to talk with Riverside Corporate Wellness they highly recommended that we talk with their dietitian, Jordan Murray.  

Jordan focuses on customizing nutrition plans based on the wants and needs of his clients.  We discuss how he juggles the latest trends in nutrition with sound practices and what he believes to be effective.

 

We also get into eating disorders and their prevalence.  We were surprised to hear how common they are in the ‘real world’ and the varying degrees to which they can manifest.  Jordan had so much great information and a lot of take aways from this episode.  Check it out.

 

-CP Crew

AUDIO

ONLY

Show Notes:

 

Episode Highlights:

>Blending what your body needs from nutrition and keeping up with the trends in the world of nutrition.

>Dealing with disordered eating and how that can affect so many areas of your life.

Ep. 58: Corporate Nutrition-Jordan Murray

 

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0:00-Episode introduction and check out Paragon Nutrition for some of the most effective and well done supplements on the market.  Use code “CP15” for 15% off at checkout. Also check us out and “SUBSCRIBE” on YouTube to get alerts when new videos are posted.

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1:44-CP Intro Video: Courtesy of Justin Joy of “Elder Pine Media”  Contact: elderpinemedia@gmail.com